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Although you have a goal that you're trying to reach,you also need to live your life. I personally feel that being too strict and omitting everything that you enjoy from your diet will cause you to eventually get bored and frustrated. So I think it's okay if you have a couple of drinks every now and then. As for the…
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Yeah exactly! There's nothing I love more than a fat juicy burger, the real stuff! Not that artificial poison.
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I've sworn off all major fast food chains especially McDonald's. I haven't had it in almost 5 years now and I feel sick to my stomach whenever I drive past it or smell it. Never Again!
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Here are some snacking suggestions that I like: 1)Green bell peppers with some greek yogurt 2) A small serving of fruit 3) A cup of green tea or a large glass of lemon water
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1)Paprika and chilli powder 2) sugar free caramel syrup (for those indulging days)
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I chose that because I started at 130 lbs, these are basically my last 10 lbs, I guess I never thought of changing the settings. Thank you for pointing that out.
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Yeah I did, I chose 1.6 lbs and the projected intake was 1200 calories which was fine at first I even used to exceed it at times but recently I stopped being able to even reach that.
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What's "strong curves"?
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No,but I pretty much walk everywhere and I'm on my feet all day at work.
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I'm getting a lot of good advice! Thanks guys! I especially like the ice cream suggestion :) I'm trying to lose ten pounds because I feel like I would look and feel much better if I did so. I'm only 5'3 so I don't think that 105 lbs is unreasonable.
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So it's okay to have fatty foods? I was worried that might backfire but I guess I'll give it a shot. Unfortunately I do not exercise but I do lead a pretty active lifestyle. I currently weigh 115 lbs and my ultimate goal is 105 lbs.
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My daily allowance is 1200 but I just can't seem to be able to consume more than 800-900 a day. I've just completely lost my appetite for some reason! I'm worried that this will slow my metabolism down but I'm honestly not hungry I can't seem to be able to force myself to have any more food. I do eat eggs but I rarely eat…
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Let's do this! B)
