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I just joined this group today so I am just seeing this! My Oct goals are: ~lose 5 lbs by end of month. CW 275.4 End of Month GW 270.4 Lost (Total lost so far 85lbs.. sleeved 3-11-15) I WILL acheive this by: ~logging food ~drinking 64 oz of water a day ~3 days of weights / 3 days of cardio each week all three of these are…
