Sabrinarose8 Member

Congrats! hope you have a healthy 9 months

Hi, I am 33 and living in Miami, FL. My husband and I tried a few years ago to have a baby but no luck. we have done all the basic fertility test but nothing showed up so we have unexplained infertility. After trying naturally and a few rounds of clomid, we decided to take a break. I was overweight before we started TTC…

Sorry to hear about your injury, hope you feel better soon. If you look up Jessica smith on YouTube I think she has some chair workouts. Could you do swimming?

I also am not a huge salad fan and picky veggies eater. I do a lot of soups instead. I like butternut squash soup, pumpkin soup, and I just made a new cauliflower and potato soup. I can even do kale now, although I do it in soups and bake it so it's crunchy like chips.

This could be fun. Motivating 1. Reading about others who have lost a lot of weight and kept it off 2. Little rewards for reaching small goals, like every 5 pounds lost or every 50 days logging food. Not motivating 1. Doing a specific amount of x exercise everyday. I am not a fan of the typical gym workout, for me it has…

Thanks!

So sorry to hear about all the miscarriages. I hope that you ladies can find peace and that soon you will have a bundle of joy to hold in your arms. Been doing a lot of research on vitamins for fertility and about to start a new multivitamin with extra vitamin C, fatty acids, and folic acid. Also I found out that…

Hi, I am doing both right now. last year my hubby and I took a break from trying because it was getting so fustrating. We did the basic testing and the doctors couldn't find anything so unexplained infertility, boo. Fast forward a year, I am 40 pounds lighter and we are trying naturally again. hopefully the weight loss has…

David's dessert teas, you can look up the website online. they smell just like your favorite dessert and with a little half and half, it's the perfect nightcap for me.

So I am a bit of an oddball, I live in south Florida and have never been to Vancouver but I am a huge Canucks fan. Wish they would get it together though. :( Other than that, I cheer for the Flyers (hubby's team) and the Panthers. Louuuuuuu!

I have been learning bellydancing for a few years, I have mostly done tribal fusion but I have also been working on Egyptian and more traditional styles lately. I use the MFP estimates but I may only eat back half of the calories. I am thinking of getting a fitbit hr charge which would use my heart rate to estimate calorie…

Try joining the biggest loser team challenge. You can find more info on the groups page. Today is the last day to join for the next challenge, so hurry if you're interested.

I almost never can do a workout after work. it just doesn't work for me unless I have a really fun class or great friend waiting for me. For now I get myself up early to the gym before work because if I wait I know I will get too tired or things are more likely to come up. I have been able to keep that schedule for months…

Do you think you could be trying to change too much at one time? It might be easier to to just stick to 1 healthy behavior a time, then once it becomes easy for you (habitual, and you almost never even think about it) add another. for instance maybe just focus on logging and staying under a reasonable calorie goal…

Thanks for taking the time to respond! I am going to work on preparing some snacks with more protein for next week and see how that goes

Another idea is reward yourself for developing healthy habits in the long term. for instance whenever I reach another 50 days of logging on MFP I reward myself with a book, clothing, or buy myself some flowers. I also am thinking about bigger rewards for years living healthy. When I get closer to goal I know the weight…

Her name is kate foster the website ishttp://www.runsforcookies.com/?m=1

Hi, so sorry to hear about your struggles with food. I struggle with emotional eating. There is a blog called "runs for cookies" that I really enjoy reading right now. The blogger lost over 100 lbs is a bing eater. She has maintained her weight now for 4 years. she still struggles with bing eating at times but she is very…

Hi, I would like to join

Hi, I am 5'6" and started with a 105 lb loss goal. I might push for another 20 lbs after that to get to the middle of my healthy bmi range. I have about 85 lbs more to go for my first goal. Most of my success has been after I joined MFP 2 months ago. Definitely looking for people who are also in this for the long run and…

I have a top that I wore on the first date with my now husband. I wasn't at my goal weight then but I loved the way the top fit me. I want to wear it on our 8 year dating anniversary this December.

Hi I'm Sabrina, I am 32, married, and living in Miami. I am working on losing about 90 lbs, and have lost 15 so far this year. I have lost significant weight before only to gain it back plus more. This time I hope its different since I know I need to keep tracking calories even to maintain and I am working on my emotional…

Thanks for sharing your story. :)