Replies
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<3 Go Mel!
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I think I had a hot flash. I'm leaner and fitter and weigh less than I did as a cheerleader in high school. I'm with POF.
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Hello SusieQ. How is your job?
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Nice Mel!!
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❤️
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Hi! I'm reading but no time for a real post here. Good luck Patricia!!!
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Oh yeah!! Hugs.
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Yay for Tucson especially. <3 Have fun. Say hello and hugs!
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I don't understand why a boss would think that was ok. Ever. Hugs. We have today off and the owner of my company is not religious and by his heritage is Jewish. We are a small company but have multiple religions or non at all and it is never an issue. Thanks! So much of my childhood was camping at the coast in Oregon, fun!
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Is this week over yet? Please let it end. I am ready for good news and rest. Nutshell, it has been an odd, challenging in many ways,and chaotic week. It has involved people I see daily (1) being robbed at gunpoint in the middle of the night (2) a coworker being taken away in an ambulance possibly due to illegal drug use…
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I am super proud of you. You finished!!! Some nondairy choices are good. I like the coconut based frozen deserts but there are also soy, rice, and almond. Take frozen ice-cream substitute, candy/toppings and blend. Measure out alcohol and add and blend. Yum. You may have to try a few variations to perfect it!
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How was the ironman Patricia?
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Yes!!!! Ditto.
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Great pics POF. Have so much fun.
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Have a great time!!!
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Ditto
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Very nice!
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You got this! Why don't you train? You seem like you train. :)
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Good luck!!!!!
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kitties! <3
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I am looking at a trail half. I am not sure how "trail" it is. Good luck!!!
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But you are doing cardio which is a win!!
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Pof I may even have housing for us both.
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If you do Kona I will come be your support team. Just give me enough notice. I will be there! One of my best friends lives on the Big Island.
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Go POF! Amazing!
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Logging is great!
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Sounds fun.
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Good luck on your midterms. Back to your balanced choices soon, but today sounded yummy.
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Oh, remind me of this if/when I cook something you are going to eat. Coconut oil is something I cook with regularly and I use coconut milk/cream in certain dishes. There are other ways for me to cook so just remind me. The bars could easily be made without coconut too. It is almonds for me, almost as bad as wheat.
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I am glad you are feeling better. I still sounds like a miserable day at work. Kelly - my son used to throw up any time he had mucus from draining congestion build up in his stomach. I hope it is that simple for your son and he heals quickly.