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Picture (in the moment when you wanna get crazy) the disappointment that you'll feel the next day. Also picture what it'd be like tomorrow, a week, a month, and a year from now if you stayed on track. And reach out to here for support definitely :) feel free to add me!
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Dude run your heart out
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Well I'm in college as well! I'm 20 and I've been on an on and off fitness journey since like 10th grade of high school. Right now I'm almost at the heaviest weight i was ... Although a lot of that I'm proud to say is now muscle. But when I first started losing weight j did it in an awful way. Add me if you'd like maybe we…
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Let's all be friends :-) I could use the support too haha
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Hey :) I'd like to join your quest it seems cool! I'd love to help motivate you when it comes to exercise, that's my forte xx haha. I need motivation when it comes to excessive eating and cyclical dieting... gah My 21st is Dec. 1 so I've got a bit more time but it would be really cool to lose by Memorial Day as well! Add…
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Need this. Such a great idea, thank you! Me: 0 LNS: 1*
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Hi, Everyone! This is a follow on from the March Weight Loss Challenge set up by mariamathsgeek. This one works the same way: You weigh in every week and set your own goals. Feel free to change the weigh-ins to suit your own schedule. Everyone is welcome, no matter what your goals may be. You don't need to have done the…
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I know its kinda hard with class schedules (I'm a student as well) but I find going to gym on impulse when you can is super helpful. For example, when you wake up, if you say to yourself "today is gonna be a good day" and genuinely believe it, work out right then and there! Or go walking, or to the gym, whatever. If…
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It's so relieving to see actual people with actual tips and stories to share on BED because it's something that before recently, never came up in media and I was always way too ashamed to admit... I need serious help and I'm not sure whether I should seek a professional or not. It's really impacting my performance at the…
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I feel this way literally every day. :/ Maybe assess what you're doing differently?
