Replies
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Christine...it's giving me 1400 and something. I'm working on getting down to that. I guess I assumed that I'd lose some weight if I ate at least 500 calories less than my body was used to in order to lose 1lb a week. Obviously not lol.
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Lynn_glenmont....I can't say I do....what is thus checking the database? I do barcode scan many of my ingredients or foods etc. Not sure if that's the same thing. Oh and I might add that I'm still breastfeeding my youngest. I've had people say this could affect weightloss.
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And I wear a garmin vivoactive hr gps watch which logs my activity levels etc
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Oh and I'm female and weigh 12st 13lbs and am 5"4 inches. I am seriously weighing and measuring and creating recipes etc to the letter as I've failed in my attempts previously. I picked 1800 calories as my starter point to try and wean myself off of eating so much.
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Hi all Thank you for your speedy responses. I've been weighing and measuring everything as well as logging every morsel consistently the last 3 weeks. This is to try and avoid over eating or under estimating. I was previously pure vegan and low sugar and very healthy as well as slim. I lapsed a lot during pregnancy. I've…
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Total cheese addict here and I'm trying to be vegan....the 2 don't marry well. Lol.
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I'm totally in the same situation. I've also started running regularly but I'm just addicted to food and really struggling with motivation. Add me...we can hopefully encourage each other with running as well as dieting. Xxx
