nana19581 Member

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• Alcohol and unstructured meals

  in Reasons your weekends fail Comment by nana19581 May 2015
• Bump. Eleven pounds to go before maintenance.

  in Maintenance findings...4 months on :) Comment by nana19581 May 2015
• Hello, I am 5'5" SW 150 CW 144.8 GW 130. Just starting to get serious about a fitness plan. 56 years old recently retired. Want to lose some weight and build muscle and tone.

  in How tall are you and how much is your goal weight Comment by nana19581 April 2015
• Hi, I'm 5'5" SW 150 CW 146 GW 130. Working on losing body fat while building muscle.

  in How tall are you and how much is your goal weight Comment by nana19581 April 2015