kaylamariia Member

I think my intensity is somewhere in between. I couldn’t have a full seamless conversation, but I’m not struggling to breathe. I’ll try pulling back a bit when I go on my run this evening and see if that helps! Perhaps I just don’t fit the formula either. :)

Great point, if I never physically saw the numbers I would have no concerns at all.

Thanks for the insight!!

Good job, keep going!

I use a wrist watch, I’ve used machines at the gym and I’ve checked myself. It always runs very high with little effort

I have used more than one device to measure and I’ve also checked it myself

Thanks for your opinion, but I also said that my medicine has something to do with it. So it's not necessarily the food making me feel full.

I did, I realized I left out a huge component. I'll try these!

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I realize this, but thank you. She is in very good health, I stated somewhere that her pediatrician is very happy with her growth and health. She thankfully isn't deprived of anything she needs

Awesome. Food scale. Adjust my diet. Pretty simple and will do, thanks everyone. I do think this is medicine related and this is actually a new issue with me. I haven't always had this problem.

Okay thanks will do. I try doing what I can, I give my baby 1 supplement feeding per day and I make sure to take vitamins daily. Her pediatrician is pleased with her growth and health so I'm hoping it doesn't negatively impact her.

Milk supply is really good. I take vitamins to try to make up for what I might be missing, and I have used fenugreek

Hey, my maiden name is Knight lol. I only do 1 hr vigorous exercise two times a week and 20 minutes on all other days. Apart from not using a food scale, I do everything else that I can to maintain accuracy

I definitely understand and agree. But to everyone telling me this, I already realize this truth, but assuming my calculations are about right it is difficult for me. I can't really eat when I feel nauseous or full. I'll follow these tips and I'll have to talk to my doctor about this issue. Im currently trying to tone, so…

Okay I will try that. Thank you I appreciate it!

I have only been using math and measuring cups, but if that isn't reliable I will definitely try a good scale. I know it isn't healthy or okay, but I can't always eat more. I haven't talked to my doctor yet about it

I filled up at Wendy's with a large chili and side garden salad with pomegranate vinaigrette dressing.. Only 335 calories

If that ain't the truth lol I can't get my numbers to budge anymore! Great job guys ☺️

Let's see... I was pregnant so about 25 lbs? lol

I'm only eating 1200 and initially I did experience a huge blow in milk production, but I was also only 5 weeks or so postpartum so my milk was still regulating. I started taking fenugreek and problem solved for me. I'm more concerned about whether our bodies' "starvation modes" kick in if you only eat 1200 per day.

I'm 5'2" currently 129 and my goal is 115

I'm a mother of 2, my youngest just 8 weeks old. I want to actually be toned for once, and I promised my husband that I will always and forever be a hot mama!

I agree! I read that 1oz=20cals so maybe log it manually?

I was wondering about this, I'm only eating 1200 a day and sometimes less

Nursing here too! Had my baby girl Feb. 23rd and I've lost my baby weight plus some, but I have a goal of 115 so I have 14 more pounds to go. The more support the better!

St. Louis Missouri

Hi I am 8 weeks post partum. I have lost all my baby weight and managed to lose almost an extra 10 lbs. I still have 14 to get to my goal of 115 lbs :) definitely do-able! It gets harder as I go to lose more, so I love having support/supporting others.

Thanks! I do as much as I can! Still on maternity leave so I try my hardest not to stay in the house on my butt all day.