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Newbie(ish) looking for friends!
Hey! I’m currently on the path to losing ~30 after falling off my healthy routine for a couple years. All of my friends from my first go around are now inactive, so I’m looking for new ones so we can motivate each other! Add me!
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Heart Rate
Hey everyone! After gaining quite a bit of weight, I’m back at trying to get myself back on track. My resting heart rate is always between 60-70. I started my exercising journey by jogging 1.7 miles every day. Even at a pretty reasonable speed, my heart rate spikes up to 170-200 (yes, I’m sure it’s accurate) and stays that…
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Exercising when not eating enough
I struggle with eating a healthy amount of calories per day. I believe it is because of my medicine, but regardless there are days when I can't even get myself to 1,000. Is it okay to exercise on those days? If I were to exercise and log it, it would look like I barely ate anything at all :/ I also breastfeed but I don't…
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16 more to go!
Hi! I'm Kayla, 23 & mom of 2. Just had my baby girl 7 weeks ago. I hit a stand still a few weeks ago after getting to my pre-pregnancy weight at 140 lbs. My goal is 115 lbs and I'm down 8.4 lbs in 16 days, and could use friends and motivation to make it down to 115! We can do this! :)
