fitnisinis Member

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  • hey shoot me a message if your interested, I have a nutrition program that you may be interested in and is great for maintaining weight.
  • 5'2 Highest weight:162 Current weight:154 Current Muscle:100lbs Current Fat:32% Goal weight:145 Goal: 25% Body fat Goal: 115lbs muscle I'm so excited!!
  • thats not the craziest thing ive heard. When my mom was training for a competition she started sneaking baby food as her sweet cheat. and I have a popcorn problem if i buy a bag I have the most difficult time portioning it out and have even woke up in the middle of the night to find myself eating it in my sleep. I no…
  • Hey Miss Sara, Congrats youve taken the first step and that was to admit you are ready to get on track thats the best part. From here just make a plan. Congrats!! and GOOD LUCK! You can do it.
  • You can totally do it!!! i've been on the yo-yo before but the best thing about it is when you get back on track you can get even better than you were before. Congrats and Good luck on your journey!
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