Replies
-
I've tried to figure it out on my own and it just boggles the mind. It's like an entity takes over your body. I hope to gain more insight after reading the articles. Maybe this is just as simple as it has become a habit I can't break? That I've restricted for too long and my mind turns against me. I don't have a very…
-
Kelcey2313 I'm sorry I don't have any suggestions, but I just wanted to let you know that you're not alone! It's so disturbing. I don't understand it.
-
Hi! Thank you for the articles! Definitely going to read them. I have been skipping breakfast as of late and doing an intermediate fast. I don't eat between the hours of 8a through around 1-2p. Not sure how that's working, but I figured if I'm hell bent on eating at 1 or 2 in the morning then I certainly can't justify…
-
The fruit is a good idea! I've recently rediscoverd the love of strawberries, you can have a good amount for such few calories. Gum always stirs up hunger for me though. I'm thinking of locking myself out of the house forcing myself to sleep in the backyard until I can get this under control, just like a raccoon, course...…
-
I hope that works for you! I do that too... As I'm reaching for a spoon! :/ I truly believe it could be mental as my mind just seems to take over and there's no stopping it. Last night I wasn't so fortunate as I went right into the kitchen and started eating my grandmother's donuts, which meant I had to skip breakfast...…
-
Hi! Thank you for starting this group! I'm not sure which of the three I might have, but I find myself waking up in the middle of a dead sleep, somewhat still sleeping, my eyes aren't even fully open and I'm jumping out of bed, like an alarm went off and I have to eat something, but I'm aware of what I'm doing. I have to…
