kelsnewlife Member

I just ate 2 peanut butter cookies. Not a huge deal except they were my husband's. ...and he's asleep...lol...guess he should have ate them of he didn't want to lose them ;) Awe, back to strict dieting (and manners I guess) tomorrow. ..sigh... (but they WERE yummy)

Thank you, it was a beautiful birthday weekend. ..now back to real life :) I got back to yoga today, tomorrow I start the hard work of dieting and tredmill again :)

Thank you. Today was my 41 st bday so I didn't diet or worry about calories or numbers, depression or weight. I hung out with my husband and laughed. It was a beautiful day. Tomorrow, I start the climb again, but today, it was good to laugh.

Thank you for the welcome! I am sorry the day is over and I'm just now getting here. I just wanted to say to those struggling with depression / trauma background/anxiety ect... No goal is too small. No goal is too small. We fight. We work. We try. And when we can't, we rest so we can fight again. Hope to see yall tomorrow.…

Thanks, appreciate it. I just want to be on track, ya know? It's amazing to me how the calories sneek up in the tiniest things. Our drinks, condiments, different breads have different counts...so I am really trying to be cautious. Thanks again.

Wow, I was curious, not obsessed. ..if trolling threads to look for innocent questions to vilify and insult seems necessary maybe psychological help would of some assistance. ..? Moving on, I was wondering because I was prescribed several. Some in a prescription bottle, like the D And potassium, but the woman's daily and…

Thank you both...

I am kind of new to the community, so I hope yall don't mind me jumping in, but I think this thread is so important, I'd like to be apart of it, if you'll have me :) Just for today. .. I will #1. Walk 3 of my dogs #2 Log all of my food & drink #3 Work hard to drink at least 32 oz of water (I never drink water :( ) #4 Do…

Thank you for sharing and thank you for the kind words..

I don't have any advice for you. I'll just be very interested in the replies you receive. I am also kind of picky and I also get very sick to my stomach with spicy foods or anything with a heavy tomato base...yeah I know, doesn't leave much, lol. So I hope you get some great answers!! Good luck-kel

Awe, thank you!! I'm so glad I'm here!!

Thanks!

Thank you all for your encouraging replies, it means a lot. I guess I don't say I want to get healthy for me cuz I don't really think much of myself. I concentrate on my children and my husband's MS so that I don't have to worry about me. Even though the kids are pretty grown and my husband does really well, I am all too…

Thank you so much! It was hard to go up a size when I had felt thinner for so long :( But, life is all about hills and valleys.... I am just ready to shake it off and get it back together. Thanks again. :)

Etd.... that should have said kel for short lol, don't know how to fix it, sorry :(