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Amazing!
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Yeah, ive been upping my game at the gym. We'll see what happens. Unfortunately I rock maintenance! Lol
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Yup.
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What do you mean by macros?
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Thanks! I'm working too hard to give up. I'm not thin skinned. I'm by no means perfect but I'm trying really hard!
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Congrats! That's amazing!
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It was actually two separate diets. Im down 45 lbs. Now im apparently in maintenance mode. 6 months total.
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My goal for now is 185. I've been within 10 lbs of that for SO long! I was at 192.2 before the crazy 3 lb gain.
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I've been told that I might want to add calories. I don't think I can do it! If I get desperate.
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W Yikes! I'll pass!
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I'm definitely not opposed to working hard but 1.5 hours at the gym is about all I can invest in a day. I already feel like it's taking over my life.
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Interesting idea! Where might I find a weighted vest?
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Well after successfully dieting for some time I'm down to 195 from 240. Im 5'6". If I'm not seriously hard core and watch every single thing I put in my mouth I'm stuck in maintenance. I mean I use mfp so I'm almost never overeating. I even had an unexplainable 3 pound gain one week. That can take me a month to lose! And i…
