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I'm 42 and trying to join and link up on any social platform that will help keep me focused on my goal. I lost 65 pounds about 10 years ago...and have done well keeping it off. I'm moreso in need of workout motivation. TO KEEP A BODY IN MOTION...YOU HAVE TO KEEP A BODY IN MOTION!! 40'S have not been my friend and I don't…
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Can always use more friends
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I was sitting in the bed.. relaxing...just flipping channels. I noticed that with every breath I took, literally my whole body was moving while I was breathing. I said to myself... you're not supposed to be able to see people breathe...are you??? I was 235 lbs...and not pregnant...I had to change something!
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I'm at Arby's on lunch... digging through calorie counts and the internet to find out exactly how many calories to log for this sandwich and top bun only. #pathetic lol!!!
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Follow me... with determination no telling where we can go
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If I want to I do!! Maybe I have a cheat treat to tackle a craving or just a reward. I don't do it just because it's there.
