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Those .6lbs have no chance in hell:) you've got this! And kudos for the almond butter its one of my favs as well
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That's so awesome!!! I was at a party today and felt the same way-- but fruit is a godsend for the sweet tooth! Watermelon and strawberries are my go tos. I'm so happy you've made it this far :blush: how are you feeling? I've noticed I feel better every day without sugar:)
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F5'4" SW: 160 SCW: 146.2 CW: 143.6 GW: 120 2.6 lbs down!
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I weigh in every morning but only record once a week. The weigh-in keeps me going with my diet (a reminder to keep going) and if I only track once a week I have encouraging, steady downward progress. (Hit a healthy bmi this morning! Wooooot!)
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I dropped 2 sizes after 15 pounds. Started lifting weights seriously and dropped five pounds and another pants size. Squats make you drop sizes faster!!
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Not sure if this helps but my dad gets a lot of secondhand weights from friends and Craigslist so he basically has his own custom gym in our garage. He gets a bunch of cheap stuff and it saves the cost of going to the gym, (its saved him a bunch of money on gym memberships) plus the social anxiety of people watching you…
