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Water water water or I snack on raw veggies or Apple. All or filling for sure
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I have to trick myself into working out so I love to do dance to dvd's like Zumba or Shawn T. Or I crank up my jams and literally dance in my living room for an hour like I'm at the club lol. Do what works for you!!!
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I definitely eat an apple or veggies before I go to someone's house just because it's fills me up and also I'm always a little Leary of eating other people's food anyway. But if you do eat before you go it helps. If you don't eat before you go just eat smaller portions. I'm a firm believer in its not what you eat but the…
