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like it makes me want to lose the lb s even more Thank you
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Hi i am 58 have been ill and need to lose 35lb have joined a local gym 3 weeks ago and till this week had lost Zero spent 25 to 30 mins in the gym every other day. This week i started swimming in the gym pool every other day and have lost 3lb it's hard work but will keep up the swimming,with some cardio in the gym as extra…
