afmedic43

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Menopause was my weight gain time. I finally started the Bio Identical Hormone therapy to get myself hormonally balanced. But if m expending more calories that I take in, I'm still losing weight. Just not as easy as in my 20's

in Menopause The Crash and Burn Comment by afmedic43 April 2015
Starting week 3 of The Beast workout

in What is or was your exercise for the day?? Comment by afmedic43 April 2015