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I'd like to join too :)
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Congratulations and keep on working hard :)
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Hellooooo :D you could add me if u want :)
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instead of using sugar in cakes, teas etc switch it up for coconut sugar, agave nectar, honey, stevia or something. Instead of buying icecream make it urself. chop up some bananas, freeze them, blend them, done ice cream :D (to this u could add a little bit of honey/vanilla extract/whatever u want which is as healthy as…
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Roasted mediterranean vegetables, rosated lean meats. How about fish and egg?
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I am :D Good luck with whatever ur trying to achieve. What r ur goals?
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I think you should eat your fruit and veg through-out the day because the food there probably isnt gonna be that healthy and i doubt there'll be enough greens. So don't starve until dinner but consider this ur cheat day :D
