healthy vegetarian dinner ideas.
baknudse
Posts: 3 Member
I currently eat too much fat and carbs and sodium. I am trying to find healthy alternatives. Also trying to start eating no meat as well. Any good dinner recipes? Thanks
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Replies
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Roasted mediterranean vegetables, rosated lean meats. How about fish and egg?0
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Miracle noodles(Tofu shirataki) and veggie stir fry! Or miracle noodles and a boca burger. I know a lot of people do not care for them but I love them and eat them everyday!0
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spaghetti squash with pasta sauce, sauté vegetables and cheese or vegan cheese! I love it. Or crock pot vegetarian chill.. delicious and lots of fibre and protein0
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Well go for green salad, egg omlet white or whole, depends on you. 1 fruit like banana or orange or Lemonhoneywarm water after above said food. Try PANEER/tofu or hone made vegy soup.0
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Check out the Forks Over Knives website for some great recipes. Also, Pinterest has more ideas than I know what to do with.0
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If you don't mind the non-recipe content and annoying pop up ad, this site has some of the best vegan recipes around: http://www.onegreenplanet.org/0
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happyherbivore.com has some good recipes. They are vegan, but you could obviously add whatever you like to alter them.0
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I love zucchini lasagna made with cottage cheese and I also love veggie tacos - vegetables roasted in a little olive oil and salt on corn tortilla (add salsa, greek yogurt in place of sour cream and some avocado - yummy). These are two staple meals for me.0
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Websites to find yummy veg recipes: (some are vegan, but all the more healthy)
www.ohsheglows.com
www.theppk.com (I have all her books, awesome recipes!! can search for low fat)
www.vegetariantimes.com (search for low fat or low cal)
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Veggie tian, chickpea stew, lentil patties, sweet potato cakes, etc0
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Something like veg sambar with rice on side. Lots of vegan options in Indian food...0
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U can try boiled vegetables & a little bit of your fantasy
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Vegetables + veal chop.0
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