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That's really amazing :o congratulations, you look so great!
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Glasgow - hoots mon :D
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I have that as a goal image in my mind of standing the sensation of my thighs touching is absent. I've been thin for years then a cluster f*** of things happenlast summer and I'm carrying an extra 30lbs and my thighs rub together - it really is the worst part of the weight for me and I can't stand the sensation. Your post…
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I log daily, only 3 weeks on MFP so far. Add me plz :)
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I walk for exercise every day. I think as long as your heart is working hard and you are pushing yourself your fitness will improve. I think you should not stay at 1 mile - you should try to increase it each time you go out. I walk to and from work and go out on my luch break, an average of about 5 miles each day. It's two…
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I was treated for hyperthyroidism last summer and it tipped me over into hypo - my consultant told me it would take around 2 years to normalize. In the first 4 months I gained over 30 pounds, going from 104 (I'm 5'0") to 136lbs. I've stopped gaining weight now but I'm not losing yet. I can see a difference in my body from…
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Same as this! I keep getting told that I'm not losing weight because I'm not eating enough...thought CICO would be a simple process?
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Thanks for the good advice :)
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I don't know what I'm doing - plz add me!
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Glasgow, Scotland
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You seriously look so much younger, that's an amazing transformation! You look really lean now, congratulations :)
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Can I join? Add plz?
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I want to lose 30lbs. I'm 5'0" and 137. Last summer I weighed 104. I've been doing this one week and only lost 2lbs - could do with a buddy too. I wish you success! :)
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Wishin you well Grams :)
