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Hey! I’m pregnant too and started my pregnancy out 40lbs heavier than my last three pregnancies 😕 and gained 50lbs with each of those pregnancies so I’m already about my delivery weight. I’ve been watching what I eat for the most part and trying to consistently workout. My starting weight was 180 and I’m at 190 now & 25…
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What is your height? Goal weight? And muscle mass goal? The most important aspects of obtaining your goals
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Are you planning on doing Fiit 4?! I need some workout buddies
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I'm starting mine tomorrow! I know Wednesday seems like a weird day to start, but when the motivation is there you don't hold back! :)
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Married momma to four; 3 girls ages 7, 18 months, and 8 months, and 1 lonely 5 year old boy. I'm a part time librarian at an elementary school and will soon be starting masters in elementary education program. My motivation comes and goes lol I'm 3 days into bodyshred by jillian michaels, my second round, my first I only…
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I've read a ton of articles and found that it can be very tricky to build muscle while trying to lose fat or limit gaining any fat. Have you tried eating by keeping track of macros? Nutrition plays a huge role in muscle building.
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I had my third child in May. My first two pregnancies I ate what I wanted when I wanted and it was so hard to drop the baby weight. This time I decided to do it right. I made green smoothies for energy instead of coffee, protein shakes to snack on, I would add banana or blueberries. I would also try to stay away from fast…
