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My to do for August and September is to drink water daily and build up to 64 oz per day. Added a reminder to my phone.
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Great group, supportive, knowledgeable and inspirational, for life’s journey.
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✅✅✅ 4️⃣ pass days First time doing the UAC. Champion 🤪
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@LazyBlondeChef my thoughts are with you and your family at this time.
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✅✅✅ Pass days used 4️⃣ My plan is to ride my bike more. It’s been so long I’m wobbly.
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✅✅ Pass day 3️⃣ used
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Kim, best of luck with your up coming surgery. Take care.
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Thanks for the insight. I do weigh most days but only log weekly. My new mantra..extra 50 calories a day equals an extra 5 lbs a year.
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Yes ✅✅✅
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Yes to all ✅✅✅
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✅✅✅ 1 pass day used
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Happy Easter Pass day
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Happy Easter
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Happy Easter everyone. Today ✅✅✅
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Exercise ✅ Calories ✅ Tracked ✅ Staying within calorie budget was hard today, had a hot dog from Costco.
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✅Exercise ✅Calories ✅Tracked