queenb4495

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  • ^^^what cosmic said. Not everything on YouTube is good reference. I've seen terrible forms. I love kettlebell. It works more than one muscle group. I also like body resistant workout. But, I think the key is consistency so find an exercise routine YOU enjoy
    in Kettlebell Training, begginer Comment by queenb4495 April 2015
  • I made "spaghetti" last wk. The trick is to cook it aldente like regular spaghetti. I don't like my zoodle too mushy :#
    in ZOODLE! Comment by queenb4495 April 2015
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