taminanny Member

Funny little thing I learned on this journey called life - doctors are not always right. I would not drop that low because it is not sustainable and will probably make weight loss harder in the long run. Good for you for questioning that wisdom. I had a doctor once tell me that walking doesn't count as exercise if you are…

I totally understand your fears. I, too, have let fear make a lot of my decisions in life, and when I was your age, there was this big one - What if I lose all this weight and I still don't have the perfect life? My weight was a great blanket of protection for me. Slowly, and sometimes in spite of my best sabotaging, I did…