Beka3695 Member

PLACE TEAM PERCENTAGE 1st Shrinking Assets 0.41% 2nd Mission Slimpossibles 0.32% 3rd Downsizers 0.30% PLACE TEAM LBS LOSS 1st Shrinking Assets 20.4 Lbs 2nd Mission Slimpossibles 16.0 Lbs 3rd Downsizers 14.8 Lbs PLACE INDIVIDUAL PERCENTAGE 1st @RaeWats 3.77 % 2nd @draby2011 2.31% 3rd @petrocoetsee 2.76 % PLACE INDIVIDUAL…

I have never bought size 8 jeans in my adult life. I don’t remember ever wearing an 8 as a teen either.... now let’s hope they fit or are close. Fitting rooms are closed due to COVID.

I just returned from a 2 mi walk with the little man.... we did one mile yesterday. S-L-O-W miles!!! I am taking this recovery serious. I had a long talk with myself and I’m okay with no longer running. Also, I will not push my return to intense walking too hard. I now realize that this is not something I should play…

To be fair, I set this goal the end of July. I’m thinking of resetting to 175 😳

We are here for you! I have carried over last week's weight.

Weigh in reminders: @peachplace -- overdue due today @biketheworld

Beka3695 Last week: 181.8 This week: 179.6 Total loss 62.4 NEW DECADE!!! WOOO HOOOO!!! Today I reached my September goal! Considering a new goal... maybe??

Beka3695 Saturday PW: 181.8 CW: 179.6 LTD 62.4 NEW DECADE!!! WOOO HOOOO!!! Today I reached my September goal! Considering a new goal... maybe??

Go you!!!! You are killing September!!!

@hipari #8 was the top of my list!!! Biggest pet peeve ever!!! Here are 3 more 12. People who don’t return shopping carts 13. Not saying hello or at least nodding to acknowledge on walking trails 14. Dog walkers that let their dogs poo on trails and don’t pick it up.

Irony at its finest! Hope you start feeling better soon!!!

Just something great to share... A couple months ago I spoke to an old coworker and we have been in touch ever since. This guy was the photographer at my wedding - we used to be really close. I spoke to him yesterday. He said "you will never believe who I talked to today...our old secretary. I told her 'you would not…

WEIGH IN REMINDERS Overdue: @hipari Do you want to carry over last week? @peachplace @KittyInBoots17 Due today: @boehle Friday: @cre804 @bigblues11 @floecity @carriestrine @KelGen02 @imgwendolyn2015 Saturday: @Beka3695 @machchic @biketheworld @xiaolongbao @Dogmom1978 @mmclatchy

FAT 2 FIT RECIPE SHARE https://community.myfitnesspal.com/en/discussion/10803881/recipes#latest This is a reminder that Fat2Fit has a recipe share page. Hop on over and take a look. Please share your favorite recipe for others to love, too.

FAT 2 FIT RECIPE SHARE https://community.myfitnesspal.com/en/discussion/10803881/recipes#latest This is a reminder that Fat2Fit has a recipe share page. Hop on over and take a look. Please share your favorite recipe for others to love, too.

FAT 2 FIT RECIPE SHARE https://community.myfitnesspal.com/en/discussion/10803881/recipes#latest This is a reminder that Fat2Fit has a recipe share page. Hop on over and take a look. Please share your favorite recipe for others to love, too.

FAT 2 FIT RECIPE SHARE https://community.myfitnesspal.com/en/discussion/10803881/recipes#latest This is a reminder that Fat2Fit has a recipe share page. Hop on over and take a look. Please share your favorite recipe for others to love, too.

FAT 2 FIT RECIPE SHARE https://community.myfitnesspal.com/en/discussion/10803881/recipes#latest This is a reminder that Fat2Fit has a recipe share page. Hop on over and take a look. Please share your favorite recipe for others to love, too.

FAT 2 FIT RECIPE SHARE https://community.myfitnesspal.com/en/discussion/10803881/recipes#latest This is a reminder that Fat2Fit has a recipe share page. Hop on over and take a look. Please share your favorite recipe for others to love, too.

FAT 2 FIT RECIPE SHARE https://community.myfitnesspal.com/en/discussion/10803881/recipes#latest This is a reminder that Fat2Fit has a recipe share page. Hop on over and take a look. Please share your favorite recipe for others to love, too.

@kilobykilo awesome job!!! Go you!!! @carriestrine I cannot imagine the air quality there. It is so wide spread!!! How far are you from the fires? @TheMrWobbly is the lack of energy due to keto? Good job guys!!

Accountability check in I stepped on the scales today and +3 lbs up from Saturday. I know some is bloat, sodium, blah blah... some is the result of bad choices. Time to H2O up!!! I am currently meal planning for the remainder of the week. I am having to take an extra had in helping the kiddos this week - so I’m in charge…

Accountability check in I stepped on the scales today and +3 lbs up from Saturday. I know some is bloat, sodium, blah blah... some is the result of bad choices. Time to H2O up!!! I am currently meal planning for the remainder of the week. I am having to take an extra had in helping the kiddos this week - so I’m in charge…

@hipari I feel your pain. Sometimes the world is just overwhelming and figuring out your next step feels impossible. A couple years ago I wrote a letter to a friend who was in a funk and couldn’t figure things out.... I gave the best advice I could. I waited 24 hours and read the letter again - because I wrote it to me!…

@LaurieWrobo you are doing an amazing job lately!!! You are going to be STUNNING at the wedding. I can’t wait to see pics!

Did I have a perfect Holiday weekend? NOPE!!! I went to the birthday party Saturday and ate a little of everything. Logged it! Went over calories and enjoyed every bite Sunday, I started my day with a 5 mi run/walk. Came home and moved furniture and pulled out carpet. Had lunch at Waffle House. I had steamed hashbrown,…

It almost happed today... the stress was almost too much. I had a rocks glass and measured Kaluah for a White Russian. My husband said “you know you don’t want to do that” and I ran out of the room crying. I’m still sober

Thank you!!! I have totally had a total mind shift over the last month or so. I have gone from “ugh, I’ve got to exercise” to “yay, I get to exercise” and I feel like a loser on rest/travel days.

Hi everyone!!! Hope you are enjoying your weekend!!! I started today with a 5 mile run/walk. Came back home and hubby and I moved furniture from 2 bedrooms then removed carpet and pad. We are taking a break before going back and pulling up all the staples from the floor. We are doing what we can ourselves so that we can…