Beka3695 Member

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  • I am stressing I just ate a dozen Hershey's kisses with almonds. I peeled and shoved them in my mouth as quickly as I could. My boss walked by and her face... she saw the madness. Chocolate filled mouth I said "DON"T LOOK... JUST DON'T LOOK" I needed to confess the blunder. Had there been more kisses - I would have eaten…
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • Wednesday Recap CALORIES: Under STEPS: comfortably over WATER: yes, but barely AF: 11 days
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • Thursday weigh in reminders: @CharlesScott78 @Kilobykilo @suzyjmcd2 Overdue: @katypotts6437 - subject to drop @RGILLESP1 - subject to drop @TheShrinkingYeti - subject to drop
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • Tuesday Recap CALORIES: Under STEPS: yeppers WATER: bubble bubble.... yes AF: 10 days Short sweet... didn’t go out to dinner as planned yesterday - had a family sitch (elderly dad issues) that continued into today. Looks like everything is fine.... just another curveball.
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • Monday Recap CALORIES: Under STEPS: no... WATER: yes, and I'm starting to feel the benefits AF: 9 days I think I posted last week about a Jerk chicken dish that I had made from a dinner kit. It was delicious. Well, I cannot find it again. SO and I tried our hand at recreating and it was DELICIOUS! I estimated the cals…
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • Hi @thebabadon We have your March starting weight as 189. Is this correct or should it be 186? I will record Saturday as 184. Way to go!!!!
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • Weekend Recep - Friday/Saturday/Sunday CALORIES: Under/Over/Under, barely STEPS: Nope/Nada/Oops WATER: Yes/Yes/No AF: 8 days Friday was great except for steps... I opted for a really long, finger pruning bubble bath instead of an evening walk. Family gathering Saturday was nice... I did go over calories, but feel like I…
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • Yesterday, I prepped breakfast for the week(250 cal each) and mini high protein low carb cheesecakes (57 cal es)
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • 1. Weight No More 64.0% 2. Shrinking Assets 60.0% 3. Trimstones 54.2% 4. Mission Slimpossibles 52.4% 5. Downsizers 52.2% 6. Waist Aways 34.6% Congratulations WEIGHT NO MORE!!!!!
    in WAISTAWAYS TEAM CHAT - March 2020 Comment by Beka3695 March 2020
  • 1. Weight No More 64.0% 2. Shrinking Assets 60.0% 3. Trimstones 54.2% 4. Mission Slimpossibles 52.4% 5. Downsizers 52.2% 6. Waist Aways 34.6% Congratulations WEIGHT NO MORE!!!!!
    in DOWNSIZERS Team Chat - March 2020 Comment by Beka3695 March 2020
  • 1. Weight No More 64.0% 2. Shrinking Assets 60.0% 3. Trimstones 54.2% 4. Mission Slimpossibles 52.4% 5. Downsizers 52.2% 6. Waist Aways 34.6% Congratulations WEIGHT NO MORE!!!!!
    in WEIGHT NO MORE Team Chat - March 2020 Comment by Beka3695 March 2020
  • 1. Weight No More 64.0% 2. Shrinking Assets 60.0% 3. Trimstones 54.2% 4. Mission Slimpossibles 52.4% 5. Downsizers 52.2% 6. Waist Aways 34.6% Congratulations WEIGHT NO MORE!!!!!
    in MISSION SLIMPOSSIBLE Team Chat - March 2020 Comment by Beka3695 March 2020
  • 1. Weight No More 64.0% 2. Shrinking Assets 60.0% 3. Trimstones 54.2% 4. Mission Slimpossibles 52.4% 5. Downsizers 52.2% 6. Waist Aways 34.6% Congratulations WEIGHT NO MORE!!!!!
    in TRIMSTONES Team Chat - March 2020 Comment by Beka3695 March 2020
  • 1. Weight No More 64.0% 2. Shrinking Assets 60.0% 3. Trimstones 54.2% 4. Mission Slimpossibles 52.4% 5. Downsizers 52.2% 6. Waist Aways 34.6% Congratulations WEIGHT NO MORE!!!!!
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • PLACE TEAM PERCENTAGE 1st Weight No More 0.62% 2nd Shrinking Assets 0.38% 3rd Mission Slimpossibles 0.11% PLACE TEAM LBS LOSS 1st Weight No More 28.8 Lbs 2nd Shrinking Assets 19.5 Lbs 3rd Mission Slimpossibles 4.6 Lbs PLACE INDIVIDUAL PERCENTAGE 1st @kirsten11872 4.77 % 2nd @ErinBEW 4.59% 3rd @Vegan4lyfe2012 2.31 % PLACE…
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • PLACE TEAM PERCENTAGE 1st Weight No More 0.62% 2nd Shrinking Assets 0.38% 3rd Mission Slimpossibles 0.11% PLACE TEAM LBS LOSS 1st Weight No More 28.8 Lbs 2nd Shrinking Assets 19.5 Lbs 3rd Mission Slimpossibles 4.6 Lbs PLACE INDIVIDUAL PERCENTAGE 1st @kirsten11872 4.77 % 2nd @ErinBEW 4.59% 3rd @Vegan4lyfe2012 2.31 % PLACE…
    in TRIMSTONES Team Chat - March 2020 Comment by Beka3695 March 2020
  • PLACE TEAM PERCENTAGE 1st Weight No More 0.62% 2nd Shrinking Assets 0.38% 3rd Mission Slimpossibles 0.11% PLACE TEAM LBS LOSS 1st Weight No More 28.8 Lbs 2nd Shrinking Assets 19.5 Lbs 3rd Mission Slimpossibles 4.6 Lbs PLACE INDIVIDUAL PERCENTAGE 1st @kirsten11872 4.77 % 2nd @ErinBEW 4.59% 3rd @Vegan4lyfe2012 2.31 % PLACE…
    in DOWNSIZERS Team Chat - March 2020 Comment by Beka3695 March 2020
  • PLACE TEAM PERCENTAGE 1st Weight No More 0.62% 2nd Shrinking Assets 0.38% 3rd Mission Slimpossibles 0.11% PLACE TEAM LBS LOSS 1st Weight No More 28.8 Lbs 2nd Shrinking Assets 19.5 Lbs 3rd Mission Slimpossibles 4.6 Lbs PLACE INDIVIDUAL PERCENTAGE 1st @kirsten11872 4.77 % 2nd @ErinBEW 4.59% 3rd @Vegan4lyfe2012 2.31 % PLACE…
    in MISSION SLIMPOSSIBLE Team Chat - March 2020 Comment by Beka3695 March 2020
  • PLACE TEAM PERCENTAGE 1st Weight No More 0.62% 2nd Shrinking Assets 0.38% 3rd Mission Slimpossibles 0.11% PLACE TEAM LBS LOSS 1st Weight No More 28.8 Lbs 2nd Shrinking Assets 19.5 Lbs 3rd Mission Slimpossibles 4.6 Lbs PLACE INDIVIDUAL PERCENTAGE 1st @kirsten11872 4.77 % 2nd @ErinBEW 4.59% 3rd @Vegan4lyfe2012 2.31 % PLACE…
    in WEIGHT NO MORE Team Chat - March 2020 Comment by Beka3695 March 2020
  • PLACE TEAM PERCENTAGE 1st Weight No More 0.62% 2nd Shrinking Assets 0.38% 3rd Mission Slimpossibles 0.11% PLACE TEAM LBS LOSS 1st Weight No More 28.8 Lbs 2nd Shrinking Assets 19.5 Lbs 3rd Mission Slimpossibles 4.6 Lbs PLACE INDIVIDUAL PERCENTAGE 1st @kirsten11872 4.77 % 2nd @ErinBEW 4.59% 3rd @Vegan4lyfe2012 2.31 % PLACE…
    in WAISTAWAYS TEAM CHAT - March 2020 Comment by Beka3695 March 2020
  • Woops! It’s correct on the spreadsheet! Thanks for the catch!
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • Beka3695 Saturday Pw 234.6 Cw 320.0 And I promise to paint my toenails today!
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • A few folks have asked for this recipe.... here it is :)
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • Thursday RECAP: CALORIES: Under STEPS: Minimum met WATER: Yeppers!! ALCOHOL: None - 5 day streak Had dinner out last night and stayed under calories! YAY ME!!! I have today completely planned and ready to go! I did have breakfast today - it felt good :) I have a family thing tomorrow. Typically this means a lot of bad food…
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • Just a reminder and for the new folks: Weekly weigh ins must be received by Saturday for MODS to complete the weekly tallies. @jugar gets up at the butt crack of dawn Sunday AM- Eastern Standard Time and completes the weekly tallies I will be posting the weekly winners shortly thereafter. If your weigh ins are not posted…
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • Weigh In reminders Overdue: @katypotts6437 @RGILLESP1 @TheShrinkingYeti @171lake Fri YAY!!! @guitargirl55 @cre804 @mustb60 @Smart_Beautiful_and_Strong @bigblues11 @vanessa1166 @Rielyn @ViancaGirasol Saturday: @TheMrWobbly - Fit Captain @Beka3695 - Captain/Mod @Thebabadon @kmargut
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • WEDNESDAY RECAP: CALORIES: Under STEPS: Minimum met WATER: Yeppers!! ALCOHOL: None - 4 day streak Yesterday I accidentally performed IF. I was planning to have breakfast as normal, but got busy and looked down at my clock to see that it was 11 AM. Too bad the second half of the work day didn't go as fast. I am going to…
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • Weigh in reminders Overdue: @katypotts6437 @RGILLESP1 @TheShrinkingYeti @171lake Due today: @CharlesScott78 @suzyjmcd2
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
  • WEIGH IN REMINDERS Overdue: @katypotts6437 @RGILLESP1 @TheShrinkingYeti Due today: @LaurieWrobo @171lake
    in SHRINKING ASSETS Team Chat - March 2020 Comment by Beka3695 March 2020
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