amargautam Member

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  • Since 2013, I have lost more than 50lbs. Now doing my latest experiment and trying to lose another 114lbs but the goal is to just lose fat and not any muscle. Right now my fat % is 41.7 and I know that is crazy but at some point my fat % was more than 55%. Follow me on my experiment that I started yesterday -…
    in 100lb to lose! Would love friends to join my journey Comment by amargautam July 2015
  • I don't know if this is going to help you, but you can follow my ketogenic experiment here - https://amargautam.com/ketogenic/
    in 4'10 and over200lbs help Comment by amargautam July 2015
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