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Wait.... You said "I am struggling with my weight". Does that mean that you aren't losing weight? TavistockToad assumed that, I think... But you haven't given us details about how much time you've been doing this (when did you start), if you've lost any weight since then, if you weigh your food... And it would be helpful…
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Here's a hint for walking/jogging speed: look up your route on Google Maps, using the walking directions. Set the start/end of the route, then simply drag the dotted line to adjust the route. Then check out the length of the route. Then simply calculate the speed accordingly. Example: I walk home from work. My route has…
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I've actually been talking to my therapist about this, so I'm going to tell you how it works for me, even though I haven't lost as much weight yet. I've also started gaining when I was young (~12 yo), and kept gaining even until last year. I'm at 255 lbs right now, and my highest was 262 lbs. I realized that I know I can…
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This sounds like so much fun! I do hope I'll get accepted for this term... :smiley:
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I'd like to sign up, please! I've been having serious issues with trying to stick to my calorie goal, so I hope this challenge will make me more motivated.
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Thanks for your answers, everyone. I'll try the recipe with simple milk first, because I already have it at home, and I'll look into making some almond milk later this week. kshama2001: I live in Romania. Honestly, I have no idea about how our factories treat the animals. I have a friend who worked for a while at a dairy…