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Welcome! congrats on ya progress, keep it up!
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ayyyy
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it's very cheesy, but it works so I'm not judging lol. Good job on ya progress so far, keep it up!
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when it comes to cardio at the gym, I just stick with the elliptical because I dunno what else to do lmao the treadmill is bad for your knees apparently, and I get bored on the bike way too quickly, so all that's left for cardio is the elliptical or jogging on the street the old fashioned way
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Yeah same here. It's good to have someone to keep ya in check if ya start to fall off. Let's get started!
