Replies
-
MFP Start: 264.4 CGW: 212.8 UGW: 155.0 9/12: 232.8 9/22: 233.2 9/29: 230.2 This week: -3.0 So far: -2.6 To go: 17.4
-
Absolutely! Water retention is mostly because of dehydration. Point in case, I was just gone for a week and came back to a 6.2 gain. I was back two days, back to drinking my water, and bam! I'm back down 5.8 lbs and only off from my .4 lbs from when I left home. I keep a gallon pitcher in my fridge and drink out of that.…
-
Currently, I walk or interval (walk/jog) 3 to 4 miles a day. I have been in search of a gym because I need to start strength training, but also, winter weather will be arriving. I don't mind running in the rain, but snow and ice....not so much.
-
MFP Start: 264.4 CGW: 212.8 UGW: 155.0 9/12: 232.8 9/22: 233.2 This week: + .4 So far: +.4 To go: 20.4 Not going to fret over the gain considering I was traveling for a week and not logging a thing that I ate and just got back on board yesterday. Pretty amazed honestly!
-
MFP Start: 264.4 CGW: 212.8 UGW: 155.0 9/12: 232.8 I'm normally a Tuesday weigh-in, but I'm traveling for the next week, so I won't be able to do it this come Tuesday. Hopefully my next weight will be about the same when I get beck next weekend, but I always seem to go up a little with water weight. Here we go!!
-
That's what I'm looking forward to! I had to see what I need to get before the winter months hit.
-
[quote=I need to do that, I did purge my kitchen cupboards getting rid of dishes I don't use and food that were past expiration and will not eat, feels good huh.? [/quote] Felt very good! My kitchen will be next. Some of the things that haven't expired, I'll take into my guys at work, heck, even make it for them maybe.
-
MFP Start: 264.4 CGW: 235.0 UGW: 155.0 7/5: 250.0 7/14: 252.6 7/21: 246.0 7/28: 244.2 8/4: 242.6 8/11: 240.0 8/18: 237.4 8/25: 240.8 9/1: 234.8 9/8: 234.2 This week: -.6 Final Loss: 15.8 Final Weight: 234.2 I let myself go a little over the holiday weekend, but still had a little loss. See you in the 20 by Christmas…
-
Today I started going through my transition of summer to winter clothes. Filled a garbage bag full that are now to big and gave to the church. Felt good to give and gave me motivation to keep up on my journey. I used to hold on to clothes "in case" I gained back. Broke the habit today because I have no intentions of "in…
-
This will be my third challenge and support is awesome and I feel essential to keep motivated! Feel free to add me!
-
MFP Start: 264.4 CGW: 235.0 UGW: 155.0 7/5: 250.0 7/14: 252.6 7/21: 246.0 7/28: 244.2 8/4: 242.6 8/11: 240.0 8/18: 237.4 8/25: 240.8 9/1: 234.8 This week: -6.0 So far: -15.2 To go: 0 Woo~hoo!!! I hit the goal! Dropped the water weight from last week and the weight for this week! I'm still going to finish up on Labor Day…
-
Hi, I'm Kristal! This is my third challenge with this group, which is a pretty awesome group I have to say! I started the first challenge April 7th at 266.4 lbs. the goal was 20 lbs. and lost 16. It didn't discourage me because 16 was better than 0. We have a week to go for the 2nd challenge and I'm 1.4 lbs. away from my…
-
Woo-hoo!!! Thank you!!
-
MFP Start: 264.4 CGW: 235.0 UGW: 155.0 7/5: 250.0 7/14: 252.6 7/21: 246.0 7/28: 244.2 8/4: 242.6 8/11: 240.0 8/18: 237.4 8/25: 240.8 This week: +3.4 So far: -9.2 To go: 5.8 Not as bad as I thought it would be considering the last seven days I had. Hopefully it's mostly water weight. 13 days to hit the goal and back on…
-
MFP Start: 264.4 CGW: 235.0 UGW: 155.0 7/5: 250.0 7/14: 252.6 7/21: 246.0 7/28: 244.2 8/4: 242.6 8/11: 240.0 8/18: 237.4 This week: -2.6 So far: -12.6 To go: 2.4 Almost there!! And it is going to be a challenge week for me. My admin manager is flying in today and is here until Thursday which means eating out and then…
-
Oh, I hope you get feeling better. I know you've had a bit of a rough time. A HUGE thank you for all you do to keep this group going and motivated!
-
Finally! Not by much, but finally beat my last time! 7/20: 3 miles in 40m 50s 7/28: 3 miles in 38m 16s 8/13: 3 miles in 38m 08s
-
It's going fast! 20 by Chrismas sounds good!
-
MFP Start: 264.4 CGW: 235.0 UGW: 155.0 7/5: 250.0 7/14: 252.6 7/21: 246.0 7/28: 244.2 8/4: 242.6 8/11: 240.0 This week: -2.6 So far: -10.0 To go: 5.0
-
Congrats!! That's awesome!!
-
MFP Start: 264.4 CGW: 235.0 UGW: 155.0 7/5: 250.0 7/14: 252.6 7/21: 246.0 7/28: 244.2 8/4: 242.6 This week: -1.6 So far: -7.4 To go: 7.6
-
I was putting it in the wrong thread. :o 7/20: 3 miles in 40m 50s 7/28: 3 miles in 38m 16s
-
7/20: 3 miles in 40m 50s 7/28: 3 miles in 38m 16s
-
MFP Start: 264.4 CGW: 235.0 UG: 155.0 7/5: 250.0 7/14: 252.6 7/21: 246.0 7/28: 244.2 This week: -1.8 So far: -5.8 To go: 9.2
-
MFP Start: 264.4 CGW: 235.0 UG: 155.0 7/5: 250.0 7/14: 252.6 7/21: 246.0 This week: -6.6 So far: -4.0 To go: 11.0 Woohoo! I lost the water weight plus must have lost some while out of town too last week!
-
7/20: 3 miles in 40m 50s
-
When I started to seriously walking on May 19th, I did two miles in 37:47 minutes (this was my baseline). My goal was to get those two miles done in 30 minutes and June 10th I achieved it! Now my goal is to fit three miles in a 30 minute time frame. I've been interval training (walking/jogging) and as of July 17th, I'm at…
-
Love it!
-
I think mine is wishing there were more hours in the day. I get home around 5:30 and give my pups some love, change and get my walk in, then take them for their walk, dinner, dishes, shower.....well you get the picture. By the time it's all said and done, it's about time for bed. I'd like to add more in the line of…
-
MFP Start: 264.4 UG: 155 7/5: 250.0 7/14: 252.6 This week: +2.6 So far: +2.6 To go: 17.6 Tuesday's are my usual weigh-in day here and I debated entering today because I just got back last night from being gone a week. It's the wrong direction, but I know I have some water retention going on and don't feel it's too awful…
