BrittaniDirks Member

med baked potato with 2 tbs i cant believe its not butter light, and 1 brat. I ate it for lunch at work just a bit ago because it was left overs from Diner at home yesterday lol!!

Love seeing everyones results! you all look great!! so glad I found out about this site!!

6 weeks in IV lost 11, haven't worked out much, starting that now, and of course IV had days where I fall off the wagon, it's a learning process. But I have been very happy with MFP so far!!

I'm gonna start doing it like you do!!

You look awesome by the way!!!

. From Oct to now

mozzarella string cheese

hello I am 6 weeks in, I really like it!! It takes a little getting used to, but you can do it!!

west coast!! if you were told all food was going to vanish except one thing of your choosing, what would you pick?

I would love to join!!

i should rephrase that i dont look down on anyone, i would be concerned for anyone doing a huge calorie deficit surgery or no surgery

In my opinion those surgerys dont work long term anyway. I have 3 family memebers who had gastric bypass including my mom, and 1 friend who had gastric bypass. I have 2 family memebers who had lapband done and 1 friend who has lapband.. I feel they lose most of their weight on the liquid diet they do before and after. All…

Thanks for all the feed back, maybe I shouldn't have mentioned bulging muscles some people don't like that comment I guess !! I have two female family members who work out hard core and do have bulging calves like a man would have if he competes in weight competitions or something. So woman can get them , but it's all good…

Thanks for all the feedback everyone

Wow love ur bod haha !!

Thanks for the feedback, keep it coming. I'm off work wens I will go to doc if it hasent gone away by then

Also what's the best excersise to work inner thighs and arm jiggle ? Lol. My outer thighs are toned and awesome but inner thighs yuck lol!! Pretty much I need a smaller stomach , to get rid of cellulite/ fat on inner thighs and arm juggle/fat

Thanks can anyone recommend a strength training video? I do t have a gym membership but I have a few weights at home

I don't thinks it's possible to never eat and gain weight. But if it is , go get your thyroid checked maybe? And cortisol levels? And vitamins maybe your lacking something or have too much of something that could be helped with medicine. Or maybe it is some type of eating disorder ( no 0ffense at all) the body needs food…

Well that's good to know!!

She's a fun gal!!

Blue bunny sugar free fudge pops 35 cal for a really decent size chocolate ice cream bar

Or request me, for so e reason it won't let me request anyone right now

I will send you a request I need more friends on here!! This is my first time using MFP I'm 6 weeks in

Or crystal light energy packets got water, I love strawberry, and i really do feel the caffeine after drinking it only 5 cals

Starbucks, Carmel iced coffee in glass bottle 110 cal

I would desribe binge eating as eating a large amount of food in a short amount of time/ eating everything you can,just because you can. like yesterday i had a "cheat day" i was mad i didnt lose any wight this week so i said f it, and started eating everything in sight. i ate like a whole bowl of homemade pudding, chips ad…

cabbage,chicken breast,and cheese salad add seasonings such as black pepper,and garlic. oatmeal is a good low cal thing to eat, get sugar free etc. eggs and turkey bacon, get blue bunny fudge lite pops at walmart, its a chocolate icecream bar only 35 cals, (saves my life lol), taco salad with lettuce 2 tbs refried beans,1…

I actually plan on going to startbucks tom, maybe i should try that instead of a frappe.