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Cheat days (calling all successful people) lol
For those who have list 30 pounds or more. I'd like to know how often do you cheat/go over calories/have a day that you don't count? What rules do you stick to. This us my second time around the first time I list 18 in three months . I'm currently a list one week down again. Anyhoo I have always had one day a week where I…
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What do you do for excersise???
So far I walk on treadmill and (try) lol to do a blender workout I found on youtube, it's a 37 min cardio workout, the longest I last is 15 mins lol!! I want to do something other than treadmill, I'm afraid my legs are gonna get really huge calves, I do t want football player calves lol if you know what I mean I personally…
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Warning tmi period talk, but I need to know if I'm alone or not lol!!
So I have been doing MFP for 6 weeks now , IV stayed pretty true to it, it's been hard!! And IV worked out like IV never done before!! I have now had a period for 15 days. Has anyone experienced prolonged periods? Could it be from being way more active? Can't find anything about it online... Just want to know if anyone who…
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low cal foods share your knowledge!!
Whats the lowest cal youv found..... tortillas, chocolate treat, cheese, pasta, macaroni and cheese, rice, chips, popcorn, barbecue sauce, mayo, cereal, coffee drink... do tell. share it with the world so we can get ideas from each other...
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Things that skinny friends said to you, that was hurtful, but can be used as motivation now!
"oh that outfit actually looks good on you, iv seen other bigger girls wear outfits like that, and they looked horrible, but it looks good on you"
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Night gorging!! help
I am on my 9th day using MFP, I really really want this to work. I do good all day, and I feel great about doing good all day. I get up around 8 every morning, I have a 2 year old daughter. I go to college full time, and work part time. I work 4-midnight. anyway I do good all day until I get home from work, then I'm…
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WHATS YOUR GO TO?
What do you eat when you have 200 calories or less left, and need to eat something to make you feel full? Meal ideas under 200 calories? and go!! thanks!!
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Sugar
So this is my first day using.. I'm not done for the day yet, I have 360 calories left but guess what I have -12 grams of sugar left, Odd I'm gonna have to figure out how to have less sugar i guess!!
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Hello
Today is my first day using My Fitness Pal, I'm hoping I can stick to it, and get healthy!!
