WHATS YOUR GO TO?

BrittaniDirks

What do you eat when you have 200 calories or less left, and need to eat something to make you feel full? Meal ideas under 200 calories? and go!! thanks!!

callsitlikeiseeit

can of soup and salad

versusveritas

Hard boiled eggs with salt and pepper.

Blueseraphchaos

Eggs. And bacon.

Salads with lots of veggies and a little protein and a vinaigrette are good too.

HumboldtFred

reduced fast cheese stick or a hard boiled egg or some cottage cheese and a *kitten*-ton of water.

MamaRiss

Just had apple slices and peanut butter that came out to 195 cal

suruda

celery and PB
Cheese...good cheddar
small potato with tons of mushroom gravy on it
cottage cheese
greek yogurt

I can spend 200 calories, easy peasy!

Liftng4Lis

Veggies and hummus.

ForeverSunshine09

A small turkey sandwich, eggs and toast, 4 or more ounces of chicken.

ndj1979

breyers cookie and cream ice cream …serving and a quarter is just about 200 calories...

peachyfuzzle

A cheese stick, and a four pack of peanut butter crackers.

foxandflora

Depends what I want...

Snacks:
- pretzels for salty
- hummus
- frozen yogurt for sweet
- almond butter and celery

Meal:
- shiritaki tofu noodles and pasta sauce w/ mushrooms or a small amount of sausage
- salad with vegetables and egg w/ low-calorie dressing
- different soups are under 200 calories
- beans and a small amount of rice

drs64

For a meal: 3 egg white omelet with a slice of cheese for 110-120 cal. I found a whole wheat bread that is only 40 cal a slice, so I guess you could throw two slices of toast in there with a tiny bit of jelly/butter and still be just around 200 cal total.

polly1970

Babybel mini gouda and some almonds.

Bearbo27

I just ate 1 serving of simply naked pita chips and 2 Tbs of hummus...190 calories

diltsify2

Mini Babybel and a bunch of baby carrots!

Dragn77

I make a huge leafy green salad with lettuce (100g), carrots..some bell pepper (25-30g each)...( total @30 cals), then mix a can of drained tuna (@100 cals) with my mayo, mustard and relish carefully measured out to whatever I cals Im working towards...about half a Tbs (@6 grams) each come to @50 cals. Then mix all of that together.

Incredibly filling and tastes yum and also easy to make...its something I tend to eat for lunch when I know Im going to have a high calorie dinner. But *very* important to use a scale and not eyeball those condiments...cause that 50 cals can turn into 150+ very easily if you are just using spoon measurements and even worse if you eyeball it.

phoenixx866

Quest bar if I want something sweet

ncboiler89

Beer that about 5%abv.

cwolfman13

I would end up going over and plan better in the future. There's nothing on this planet for 200 calories that is going to make me feel full...that's just a tiny little snack for me.

savvyfantastic

Whatever I feel like. It's all about serving sizes.

Current favourites are spiced potatoes with eggs, eggs with bananas and peanut butter, French toast, and humble old meat and vegetables.

BettyM1017

cwolfman13 wrote: »

I would end up going over and plan better in the future. There's nothing on this planet for 200 calories that is going to make me feel full...that's just a tiny little snack for me.

I agree. Don't go crazy, but eat healthy and eat a real meal. Than balance your overage with healthier choices and a bit more exercises the next day.

BrittaniDirks

Thanks for all the feedback. Yeah Im gonna try not to go over, I have 190 calories left for the day, I get off work at midnight, I usually eat diner after work, I walk a crap ton at work, so im starving when I get off. Dunno what I'm gonna eat to stay under 190, might end up going a little over.

BWBTrish

air popped popcorn only 120 calories and makes a decent bowl of popcorn

peterjens

1T peanut butter on toast

ExRelaySprinter

cwolfman13 wrote: »

I would end up going over and plan better in the future. There's nothing on this planet for 200 calories that is going to make me feel full...that's just a tiny little snack for me.

Same here.
I really envy those who can be full on 200 cals.

PAV8888

175g of plain Greek yogurt (17g protein. 8 carbs, 0 fat)
with 140g of frozen cherries (nuked for just about 30 seconds)
and a square of chocolate while waiting for the nuker...
all came to 250 delicious calories!

BrittaniDirks

I ended up eating a can of tunafish, with 1 table spoon light mayo made with olive oil, and a few crackers, was less than 200!! if anyone needed more ideas!!

Dragn77

BrittaniDirks wrote: »

I ended up eating a can of tunafish, with 1 table spoon light mayo made with olive oil, and a few crackers, was less than 200!! if anyone needed more ideas!!

I was about to say..hey thats what I do! Then I realized..I already replied and thats pretty much what I suggested. LoL I do use tuna packed in water though.

But yeah, a tuna salad on crackers is pretty darned filling while being low calorie.