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That's another formula I'll add to the toolbox for comparison. I never use the MFP or Map My Run estimates because all it sees is the average heart rate. Regardless of what I log for a calorie burn I am usually under the base intake everyday and if I go over it is just by a bit. For me I track my heart rate and calories…
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I'm at 203 and did 4 miles at a straight 6mph with a .25 mile cool down. Again the app calculated the calories burned and has my weight in it.
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I'm using the Polar H7 hrm along with the Polar Beats app and my 45 minute treadmill run tonight calculated at around 750 cals. I was varying my incline but ended up with a 156 bpm average. Sound about right?
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I'm here, need friends!
