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  • Just finished my third day of Body Beast! Positives: The instructor makes me laugh with his goofy sayings. Sore daily. Negatives: Not used to having to use this much equipment! (just finished Insanity so I'm used to a non-cluttered workout space) Don't have an EZ bar which looks like it would be a worthwhile investment…
    in Starting Body beast May 27-women Comment by ltrack May 2015
  • Nothing wrong with taking breaks during Insanity - you'll see throughout the videos that Shaun T even recommends it to his group (and among those people are trainers, army vets, etc.). It's not realistic to be able to get through the entire Insanity work out non-stop unless you're a machine! Modifications are important,…
    in Insanity is insane Comment by ltrack April 2015
  • 5'2 on the dot, small frame. Currently at 127. Started 2 months ago at my highest - 130. Goal is flexible, between 110-118 and aiming for an athletic sort of build. I'd say mirror over scale is most important!
    in Short ladies, what is your goal weight? Comment by ltrack April 2015
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