alliray2011 Member

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  • 1,530. Yes I eat exercise calories. I might be lacking on protein some days. Most of my protein comes from eggs and dairy. I eat very little meat or fish. Fiber and fats are good though. Do you have any suggestions for getting more protein. I don't like meat much.
  • Gently set the raw eggs in and see about how many fit. you can probably add one to that amount.
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