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This is right up my Alley. I LOVE ICE CREAM! I would also have it every night if I could. What I do is I bought those plastic cups W/Lids 1/2 & 1 cup size, I fill 5 of them (1/2) size with 1 serving of ice cream in each one. that's what you get, that's what you eat. its hard at first but once you get used to it, it works…
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Weigh yourself right away in the morning Nude, then you have the most accurate weight.
