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You are right. I should not have been so general. When I got fitted, I learned heavier runners tended to need the motion-controlled shoes. I was in them until I lost weight. But, each person is different. But, getting fitted is the best thing to do.
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I have some Platronics Back Beat headphones. I like them a lot. Sweat does not affect them at all. They also don't seal in your ear, so you can still hear around you when you are out and about. My only gripe is the volume can be too low at max volume, but that's not a deal breaker. It's still plenty loud. They are…
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Shoes could also be a factor. Congrats on taking the steps on a healthier life! Being your size, you MAY want to look into motion-control shoes to help a bit. But, for the best fit, go to a running store so you can get fitted for the proper shoes. As far as the tightness goes, runners hips get tight. Stretch them -- like…
