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Ooh I like this challenge. I'll give it a try Currently 193 First goal 170 Second goal 155 Final goal 135 We can do it! :)
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Me please
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SW: 181.4 GW: 176 UGL: 135 Week 1 - 181.4 Week 2 - 177.4 Week 3 - Week 4 - Week 5 -
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We can do this!! CW: 181 GW: 176 UGW: 150
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Massachusetts
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Im in!!
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Exactly!! I understand you, i struggle too. One thing i try to keep in mind is before i eat something i ask myself if i am really hungry and how is it going to make me feel after I eat it. I also look at the calories and think about how long i have to workout just to burn that one thing. Good luck!! I know you can do this!
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Age:28 Height:5'4 Start Weight 186 Goal Weight 170 1st January: 186 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Would love some friends for support and motivation
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How do I add people. I also would love some motivation!!!
