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12/28- 9/8cups of water
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This sounds great! Thank you.
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Yesterday I did 4 out of 8 cups.
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Sounds good, I'll be trying this. Thanks!
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I will try these out, thank you!
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Healthier as in lower calorie and less sugar. I'm having about 1/4 cup total in a day (not all in 1 cup). I have tried using less but I can't taste the flavor which is really what I'm wanting. Black coffee and sweetener didnt work because it doesn't have a flavor. So really if I could find a way to flavor my coffee I would…
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My goal is 8 cups/day.
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I've been there and trying to eat right in a hospital can be hard at times (and expensive) . What I do is get a bag of apples and oranges along with a bunch of bananas. They don't require refrigeration and are a good quick reasonably priced snack. I'm not sure if y'all are confined to the room but when we stay it helped me…
