Replies
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Hi what kind of strength training would you recommend for that area, and thanks for the advice
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:'( yes thats the bad part when its good and ready... lol
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hi thanks for the advice, i find that i have really skinny arms and when i put weight on i guess its just the belly the love handles and the bum drops hahah. I currently am doing the slimfast diet but struggling with hunger pangs and am at a 1200 calorie per day... its torture.I think it feels worse as everything else…
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hahahha thanks
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Hi yes, its finishing work and rushing round then thinking glass of wine sounds nice which then ends with the bottle finishing and stumbling to bed lol..... crisp is just a struggle but get what your saying thanks for the advice will try that... and perhaps a glass of wine instead of the bottle .........
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Good luck hun
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Hey I had to stop kickboxing due to torn ligaments in my ankle, followed by another injury on it causing my ankle to keep slipping the minute I try to run. Cardio wise i started to do jumps with one foot whilst holding weights and raising above my head. bit girlish but thought myight give you some ideas. Also swiming.....…
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Hi thanks for the advice!!!