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I use MMF when I hike or jog. i am noticing there is a difference in calories burned from FP. Which one is more accurate?
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How do you log strength training on MFP??
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I have to drink the protein shakes its requirement from weight loss surgery. Thanks for sll input
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Exactly
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Ok thanks for all your help!
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Also using this app wanted to know if you eat back your exercise calories or leave as deficit to lose?
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Yes it's due to wt loss surgery. Will take your advice and weigh more
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I think I did makey diary public
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No I don't eat back my calories due to having wt loss surgery