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Congrats on being a better you and try and join an interest group. Meetup sometimes has them and may be a place to start. Thank you for sharing your story and for having the courage to face your demons and change. We all have them.
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Congrats on your weight loss. Exercise and re,ove all temptations and replace with alternatives.
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Hi Brenda, Try walking and yoga and try and avoid eating after six o'clock at night. Good luck. You can do it!!! ; )
