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I have done that more than I care to admit. To cover up the shame I felt for gaining it back I would joke and say "the fun of losing weight is gaining it all back." I have a job that keeps me at my desk for 10 hrs a day....and a 2 hr. commute so that is 12 hours of sitting, except to use the bathroom. I have raised my…
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Reading "The Simple Diet" by James Anderson & Nancy Gustafson. I am all about simple. :wink:
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I made it through one day and stuck to the 1200 cal. and I did not eat any candy!!!! I am going to try it again today.
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Alright here goes nothing......wait for it......I have been back to MFP for 23 days now and have gained 6lbs. Not, I say again NOT my intention. I thought I would give my self a week just to get into tracking and see where I am at. I think I have stopped digging my hole with my fork and have hit bottom! It is so hard to be…
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I am back here again for the first time...I am using this first week to see just how much I eat. Man what an eye opening week this has been. No wonder I am 20 over my goal! That being said, I have never tracked my coffee. I do use creamer in my coffee, but I have never tracked it. I have lost weight many many times never…
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Wow! Gives me hope! Thanks for posting.
