ashilda Member

Feel free to add me all :smiley: day 21, open diary and some support would be nice x

Mary Poppins!! I am British but thats a new one for me! Haha!

Tara Reid

You're right Nicole, hard not to compare to other people, I think thats why I jump ship, I got fed up of people at diet clubs assuming and suggesting I was cheating as other losing far more than me. Had plenty of holidays at this weight and doesnt bother me greatly but this holiday is Florida and will be tonnes of walking…

SLLRunner yep, counted points on ww, found diet quite easy as fruit was free to eat endlessly, points were enough for meals and snacks, stuck to 100%, same with sw, followed their rulles religiously....if I add up an average day of sw/ww then I am going way over my 1370 mfp cal allowance for 1lb a wk loss, so no surprises…

I've only been cal counting for 10 days, I've lost 1lb. I came to mfp from weight watchers where I had lost 3-4lb in a cpl of months, went to slimming world right before ww, where I lost 5lb in 13wks, Cal counting is more accurate a measure than ww points or sw style so I imagine I would lose a little quicker sticking as…

I've done both slimming world and weight watchers on and off for years, then it dawned on me...why am I using my ww calculator to input CALORIE, fat, protein and fibre info to come up with magic points number when I could just count cals?! Cals are listed on almost every food, no more guessing points values or converting,…

Feel free to add me, 34yr old mum of 2, wanting to lose 4-5stone and needing motivation and support!!

I've got it set at sedentary, I definitely need to exercise, I've done a little bit of walking but not much else this week. Kids back to school tomorrow so hopefully will find a bit more time to exercise! I was very tempted to set it to .5lb because 1600ish seems to be what I am sticking to but I do want more than .5lb…

I've just changed it to 1lb a wk and its saying 1370 cals now, it was set at 1.5lb a wk, still seems low to me! changing it to 1/2lb a wk will be over 1600 cals, I will try a bit harder to keep cals low and see how I get on. I've only ever done ww or sw before, cal counting is hard!!