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You guys are making me sound so stupid haha I'm definitely no a fitness expert, that's why I'm here haha
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Can you attach pictures to these posts?
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My body is okay, I meant targeting problem areas like you'd do sit ups to tone and strengthen your core muscles, I was just wondering if anybody knew any specific exercises to tone my arms! When I stand up and put my arm flat, where they're quite flabby, the fat from my arm hangs over my elbow, it's not major but it's…
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They all sound gorgeous! I will definitely have to make some of these when I have the time x
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So many ideas! Thank you!
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Trying to lose weight and tone up, I seriously need some diet tips!
