connieculmer235

You guys are making me sound so stupid haha I'm definitely no a fitness expert, that's why I'm here haha

Can you attach pictures to these posts?

My body is okay, I meant targeting problem areas like you'd do sit ups to tone and strengthen your core muscles, I was just wondering if anybody knew any specific exercises to tone my arms! When I stand up and put my arm flat, where they're quite flabby, the fat from my arm hangs over my elbow, it's not major but it's…

They all sound gorgeous! I will definitely have to make some of these when I have the time x

So many ideas! Thank you!

Trying to lose weight and tone up, I seriously need some diet tips!