SteveMarshall_UK Member

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• Discussions4
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• This might help with macro/grams/meal/WOE calculations: https://www.freedieting.com/tools/nutrient_calculator.htm

  in Macro percentage Comment by SteveMarshall_UK December 2017
• Good discussion all :smiley: I have been trying Ketogenics, but find it clouds my head when down to running on ketones, any advice on how to have a clear head ?

  in Following ketogenic diet Comment by SteveMarshall_UK February 2016
• Same here, I think there is still an issue. I am sure this has been pointed out, but not fixed, as I have just tried to adjust, with no joy :-(

  in Help need for setting goals... Comment by SteveMarshall_UK July 2015
• @MrsMizart , Yes a great tool, but as above, they do need to work/tidy the Food Database :-) Improvements will come, with customer suggestions and @Olivia and team :-) Thanks MFP

  in MFP has given me a much better nutrition focus :-) Comment by SteveMarshall_UK June 2015
• Hi all UK users, i am originally from Scotland, but now in Nottingham.

  in Anyone else from the UK? Comment by SteveMarshall_UK June 2015