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This might help with macro/grams/meal/WOE calculations: https://www.freedieting.com/tools/nutrient_calculator.htm
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Good discussion all :smiley: I have been trying Ketogenics, but find it clouds my head when down to running on ketones, any advice on how to have a clear head ?
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Same here, I think there is still an issue. I am sure this has been pointed out, but not fixed, as I have just tried to adjust, with no joy :-(
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@MrsMizart , Yes a great tool, but as above, they do need to work/tidy the Food Database :-) Improvements will come, with customer suggestions and @Olivia and team :-) Thanks MFP
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Hi all UK users, i am originally from Scotland, but now in Nottingham.
