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Thank you for all your comments really appreciate them!!
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I've heard diet is just as bad as full fat coke??
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I was drinking about 1 litre a day so have decided that needs to stop and I can pick up the diet/weight loss again, thank you for your reply
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Hey I also have been on and off and need supporting and motivation, add me if you wish, Annie x
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Today is my first day back on here, I lost 4 and a half stone about 18 months ago using this and then slowly I've out 2 stone back on, so that's why I'm back Feel free to add me!! :-) I'm in need of motivation x
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I was on here about 18 months ago lost 4 and a half stone and here I am back again after gaining 2!! I'm looking for help and motivation!! :-) x