bobbylou23 Member

My Calorie goal - less than 1300 Exercise min - 20 mins 1 pass used Date: 5th December 2016 Exercised? Yes Calories?: Yes Tracked?: Yes

That's what happen to me tonight... I had one chocolate... Then another... One more wont hurt... Etc. Etc... Now I'm 347 calories over my daily target! :'( Another line drawn... Start again tomorrow!

I entered too early! Today will have to be a pass day... Christmas Chocs got the better of me so went way over calories! :#

Me 3 - LNS 1 Streaks 3

24hr (1440 min) challenge (Nov - 17.20 hours) Day 1 : 35 mins Day 2 : 120 mins Day 3 : 180 mins Day 4 : 125 mins On a cleaning mission so really got some minutes down this weekend - skirting boards / Windows / hoovering.... I'm shattered! 980 minutes to go

Day 4 - done Didn't even mange 5 full today but I have been on a cleaning marathon so I'm pretty tired.

My Calorie goal - less than 1300 Exercise minimum - 20 mins Date: 4th December 2016 Exercised?: Yes - housework & press ups. Calories?: Yes Tracked?: Yes

I added my post real quick earlier - was about to watch a film so didn't read your post til now - just wanted to say... Well done Rick... That is great planning and serious willpower!! Stay focused.

Day 2 - 0 Day 3 - 2 Total so far: 4 mins

Date: 3rd December 2016 Exercised?: Yes Calories?: Yes Tracked?: Yes

Me 3 - LNS 0

Day 2 & Day 3 - done

24hr (1440 min) challenge (Nov - 17.20 hours) Day 1 : 35 mins Day 2 : 120 mins Day 3 : 180 mins 1105 minutes to go!

Date: 3rd December 2016 Exercised?: Yes Calories?: Yes Tracked?: Yes

Me 2 - LNS 0

Hi - I joined this group last month and I've found it really helpful at keeping me on track. I like the idea of ME winning over LNS cravings.... I am in control. Try drinking a full glass of water or have a hot drink. You just have to ride it out chick.... It will get easier... We will break the habit. If I ate the right…

Date: 2nd December 2016 Exercised?: Yes Calories?: Yes Tracked?: Yes

Thanks for the encouragement @RangerRickL I'll also try your cottage cheese tip o:)

24hr (1440 min) challenge (Nov - 17.20 hours) My goal is to reach 20 hours this month! Day 1 : 35 mins 1405 minutes to go

Day 1 - done! Managed 5 full and the rest modified.

I completely understand what you're saying BUT we're on here because we want support to reduce our calorie intake. We are only at the beginning of our journey to a healthier lifestyle.

Me: 1 LNS: 0

Day 1 - done... I totally agree with @jibeirish - was harder then expected. I couldn't find my exercise rope (probably hiding under a think layer of dust somewhere) so had to use my daughters bunny handled skipping rope so was even more fun to do. :)

Day 1 - 2 mins (2 sets of 1)

UAC - My Calorie goal - less than 1300 Exercise min - 20 mins Date: 1st December 2016 Exercised?: Yes - I'm following @miamiseoul 's 'December Fitness Challenges' in community - I don't know how to copy link on my phone-? Calories?: Yes - 1140 Tracked?: Yes

Thanks - see you there!

Me: 26 LNS : 4 Steaks to beat : 11(0) LNS won tonight But I am extremely pleased with myself... 26 nights!

24hr (1440 min) challenge Day 11: 6 minutes Day 12: 21 minutes Day 13 : 100 minutes Day 14 : 0 Day 15 : 5 minutes Day 16 : 47 minutes Day 17 : 0 minutes Day 18 : 90 minutes Day 19 : 60 minutes Day 20 : 80 minutes Day 21 : 23 minutes Day 22 : 30 minutes Day 23: 0 minutes Day 24: 60 minutes Day 26: 60 minutes Day 27: 15…

Me: 26 LNS : 3 Steaks to beat : 11 (3)

December starting weight : 165lbs December goal : 160lbs Ultimate goal : 140lbs 29/11 - 165lbs